Supplements to get your energy back …
I’m just tired from all of the summer activities. It’s just that I haven’t been getting to bed early enough. It has to be the weather. You may find yourself saying these things if your general practitioner has concluded after…
Stress. Sometimes an overused word that many of us have become immune to as it just seems to be an accepted part of everyday life. Work needs to get done. Chores need to be finished. Kids need to be picked…
Stress!!! It's a killer!! Literally and figuratively! The Stress Stigma Our culture tends to wear stress like a badge of honor. We're multitasking like crazy, "carving out time" for all kinds of things, stretching our 24 hours and ourselves to…
Almost Every day a new patient comes into my office and shares a similar story. It often goes something like this, "Over the last few years I have just been exhausted. I feel tired all day long. I have been…
Do you suffer from fatigue, exhaustion, trouble focusing, nervousness and sleep disturbances? You may have adrenal fatigue? In today's culture I treat patients with adrenal issues on a daily basis. Many of my patients go to their family doctor with…
